Expert Pelvic, Perinatal & Orthopedic Care
Lacey & Olympia, WA
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Expert Pelvic, Perinatal & Orthopedic Care
Lacey & Olympia, WA
Work with Us
Prehab
Prevent Injury
Rehab
Heal from Injury
Recovery
Restoration
We work with you before you have an injury to evaluate your mechanics and health and create a plan for optimal performance. Prevent an injury before it starts.
We perform a comprehensive assessment to get to the root of your injury or problem and develop a plan to restore optimal function.
Come see us after your big race, competition, or heavy training cycle to restore function and decrease pain so you can recover faster.
We support high performers looking to prevent injury, recover from injury or surgery, decrease pain, return to sport, and train or compete safely.
We also offer dedicated recovery sessions for athletes and active individuals during competition seasons, heavy training cycles, or physically demanding periods whether that’s moving homes, caring for children, tackling house projects, or working a physically demanding job.
You don’t have to be an athlete to benefit. We help anyone who wants to move better, build strength, and optimize overall fitness and wellness.
Our approach is holistic, whole-body, and hands-on.
We combine movement analysis, targeted manual therapy, and personalized exercise to help you feel and perform your best.
We specialize in barbell athletes, fitness athletes, and runners.
Performance Techniques & Treatments
Dry Needling
Electro Dry Needling
Body Tempering
Blood Flow Restriction Training
Normatec Boots
Hypervolt Percussion Treatment
Instrumental Assisted Soft Tissue Mobilization
Kinesiotaping
Neuromuscular Electrical Stimulation
Mulligan Mobilization with Movement
Proprioceptive Neuromuscular Facilitation
Myofascial Decompression
Tissue Flossing
Red Light for Scars
Selective Functional Movement Assessment
