Expert Pelvic, Perinatal & Orthopedic Care
Lacey & Olympia, WA
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Expert Pelvic, Perinatal, & Orthopedic Care
Lacey & Olympia, WA
Monarch
Physical Therapy & Performance
Rise with Resilience. Move with Joy.
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Expert Pelvic Health Physical Therapy, Perinatal Care, Orthopedic Physical Therapy in Lacey & Olympia, WA
Why Work with Us
Beyond Injury.
We go beyond symptom relief so you can return to the activities you love with confidence and perform stronger than before.
You’ll receive expert one-on-one care with an experienced Doctor of Physical Therapy. Your treatment includes a plan tailored to your goals, a comprehensive approach, hands-on manual therapy, hour long sessions. Why do we treat this way? To provide the highest quality care, to get to the root cause of the problem, to address complex problems, and to provide lasting relief.
Our Services
Pelvic health and pelvic floor conditions, including pelvic pain, leakage, bowel and bladder disorders, pregnancy, postpartum recovery, prolapse, and pain with intimacy or sexual function concerns
Orthopedic injury, chronic pain, post opperative recovery
Injury prevention, performance optimization, and recovery sessions after competition or heavy training cycles
Doula services, pregnancy and postpartum workshops, perinatal pelvic floor therapy
Meet Dr. Elizabeth Lauten PT, DPT
Driven to elevate the patient experience, Elizabeth Lauten, PT, DPT, founded Monarch Physical Therapy & Performance to go beyond traditional care, provide unparalleled support to her clients, and lead her community in healthcare excellence. As a performance physical therapist specializing in pelvic health and orthopedics, she empowers high-performing women to move beyond injury, pain, and dysfunction, achieve their goals, and fully enjoy the activities they love. Elizabeth finds joy in serving her community as both a clinician and business owner, helping people become healthier, stronger, and more resilient.
Get Better: Three Step Process
Foundational Recovery Determine the root cause & disrupt the pain cycle
Build Capacity
Progress strength & functional mobility, optimize mechanics
Rise
Beyond Injury
Elevate performance, build resilience, prevent re-injury, return to activities you love
Restore
Reset
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You value your time and energy
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Your health is a priority
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You want real results
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You are willing to put in the work
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You are looking for a proven, individualized approach that truly works
We are for you if...
Speak with a Pelvic Specialist
We’ll identify the symptoms impacting your daily life, answer all your questions, and schedule your initial evaluation.
How to Workwith Us
Fill out Paperwork
You’ll receive secure digital forms to fill out before your visit.
Evaluation & Treatment Plan
Show up ready to learn and feel better.
Locations & Hours
Lacey Clinic
Acute postpartum physical therapy in home and telehealth for people 1 to 20 days after birth
Tuesday, Wednesday, Thursday, Friday: 418 Carpenter Suite 202
By appointment only
Tuesday 1pm-7pm
Wednesday 5pm-7pm
Thursday 1pm-7pm
Friday 7am-2pm
We provide in home and physical therapy care in Lacey, Olympia, and Tumwater and telehealth care in WA State for early postpartum recovery.
We understand that work and childcare can make scheduling appointments challenging. Early morning (6–7am), evening (7–8pm) appointments Tuesday–Friday, and Saturday appointments are available upon request.
