All Posts

At Monarch PT & Performance, cupping is one of the tools we use to improve mobility and to decrease pain. What is cupping?  Cupping, or myofascial decompression, is a soft tissue technique Cupping uses plastic or glass ups to decompress or lift the skin and underlying tissues Cupping originated in eastern medicine Today modern physical therapy uses it with a movement-based, evidence-informed approach What cupping is doing/Benefits Cupping increases blood flow to the treated a