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Pelvic PT FACTS

Did you know?
Most pelvic floor disorders are treatable with pelvic PT. Strong evidence supports Pelvic PT for leakage, pelvic pain, prolapse, and core dysfunction.
Leakage is common but NOT normal and very treatable!
A pelvic PT visit is recommended at least once during pregnancy and at least once postpartum to support birth prep, recovery, core strength, pain management, and safe return to exercise and to prevent injury and bladder, bowel, and sexual dysfunction.
Your pelvic floor is connected to your whole body and mind. You need holistic treatment that considers the whole body, lifestyle, the nervous system, mental health.
Everyone has a pelvic floor. Pelvic PT can benefit all ages, genders, and activity levels.


Support for every stage
Pregnancy, postpartum, performance, and beyond
What we help you overcome
What does treatment involve?
Pregnancy & Postpartum
Birth prep, recovery, diastasis recti, pelvic pain, low back pain, prolapse, bowel or bladder leakage
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Comprehensive assessment of pelvic floor, core, whole body movement, and lifestyle factors to identify the root cause and to understand your unique needs
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Hands on techniques to relieve pain, improve mobility, and support healing
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Personalized exercise & education to help you achieve your goals and go beyond injury
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Ongoing support including email and text support between visits for education, exercise progressions, and support
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Telehealth visits available as needed to fit your schedule and support your progress remotely
Athletes with Pelvic Disorders
Leakage, prolapse, hormonal disorders, RED-S, pelvic pain
Pelvic Pain Disorders
Pudendal neuralgia, pain with insertion or intercourse, vulvar, vaginal, perineal, tailbone, or rectal pain
Pelvic Organ Prolapse
Pain or Difficulty with Orgasm
Post-Surgical Recovery
Hysterectomy, pelvic or abdominal surgery, C-section, and more
Bladder or Bowel Leakage
Bladder Disorders
Frequency, urgency, pain, interstitial cystitis
Bowel Disorders
Frequency, urgency, pain, constipation
And more
If it involves your pelvic floor, core, or pelvic health, we can help

Performance Techniques & Treatments

Dry Needling & Electro Dry Needling
Pelvic Floor Dry Needling
sEMG Biofeedback
Vagus Nerve Mobilizations and Training
Hypervolt Percussion Treatment
Instrumental Assisted Soft Tissue Mobilization
Kinesiotaping
Balloon Training
Mulligan Mobilization with Movement
Proprioceptive Neuromuscular Facilitation
Myofascial Decompression
Selective Functional Movement Assessment
Red light therapy for scars


