top of page
Monarch Logo (6).png

Pelvic Health Physical Therapy 

Yoga pose with baby

Feel strong, supported, and confident in your body again. 

Pelvic PT FACTS

Meditative posture focus

Did you know? 

Most pelvic floor disorders are treatable with pelvic PT. Strong evidence supports Pelvic PT for leakage, pelvic pain, prolapse, and core dysfunction. 

Leakage is common but NOT normal and very treatable! 

A pelvic PT visit is recommended at least once during pregnancy and at least once postpartum to support birth prep, recovery, core strength, pain management, and safe return to exercise and to prevent injury and bladder, bowel, and sexual dysfunction. 

Your pelvic floor is connected to your whole body and mind. You need holistic treatment that considers the whole body, lifestyle, the nervous system, mental health.

Everyone has a pelvic floor. Pelvic PT can benefit all ages, genders, and activity levels.

Image by Max Böhme
Yoga Class for all Ages

Support for every stage 

Pregnancy, postpartum, performance, and beyond

What we help you overcome

What does treatment involve? 

Pregnancy & Postpartum
Birth prep, recovery, diastasis recti, pelvic pain, low back pain, prolapse, bowel or bladder leakage

  • Comprehensive assessment of pelvic floor, core, whole body movement, and lifestyle factors to identify the root cause and to understand your unique needs

  • Hands on techniques to relieve pain, improve mobility, and support healing

  • Personalized exercise & education to help you achieve your goals and go beyond injury

  • Ongoing support including email and text support between visits for education, exercise progressions, and support

  • Telehealth visits available as needed to fit your schedule and support your progress remotely

Athletes with Pelvic Disorders

Leakage, prolapse, hormonal disorders, RED-S, pelvic pain

Pelvic Pain Disorders
Pudendal neuralgia, pain with insertion or intercourse, vulvar, vaginal, perineal, tailbone, or rectal pain

Pelvic Organ Prolapse

Pain or Difficulty with Orgasm

Post-Surgical Recovery
Hysterectomy, pelvic or abdominal surgery, C-section, and more

Bladder or Bowel Leakage

Bladder Disorders
Frequency, urgency, pain, interstitial cystitis

Bowel Disorders
Frequency, urgency, pain, constipation

And more
If it involves your pelvic floor, core, or pelvic health, we can help

Woman with kettlebell

Performance Techniques & Treatments

Pink Poppy Flowers

Dry Needling & Electro Dry Needling

Pelvic Floor Dry Needling

sEMG Biofeedback

Vagus Nerve Mobilizations and Training

Hypervolt Percussion Treatment

Instrumental Assisted Soft Tissue Mobilization

Kinesiotaping

Balloon Training

Mulligan Mobilization with Movement

Proprioceptive Neuromuscular Facilitation

Myofascial Decompression

Selective Functional Movement Assessment

Red light therapy for scars

Image by Katherine Hanlon
IMG_6451.jpeg
bottom of page