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Monarch Physical

Therapy & Performance

More about Elizabeth 

Degree/Certifications: ​

  • Doctor of Physical Therapy

  • Certified in Dry Needling AAMT

  • Pelvic Floor Dry Needling AAAMT

  • Olympic Weightlifting Coach (USAW Level 1)  

  • Herman & Wallace PF1, 2A, 2B, Pregnancy, & Postpartum

  • SFMA Level 1

  • NASM CPT and Women's Fitness Specialist 

  • Smart Tools Blood Flow Restriction Level 1 & Level 2​

  • Blissful Birth Initiations WA State Certified Birth Doula 

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Areas of Expertise: ​

  • Orthopedics

  • Olympic Weightlifting​

  • Barbell athletes

  • CrossFit athletes

  • Pelvic floor and women's health

  • Pregnancy & Postpartum

  • Performance training

  • Adult sports injuries, pediatric and adolescent sports injuries

Elizabeth has over 6 years of clinical experience as a doctor of physical therapy. She graduated from TWU-Dallas DPT program in 2019. She enjoys functional fitness training and running. 

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Elizabeth Lauten PT, DPT

Driven to elevate the patient experience, Elizabeth Lauten, PT, DPT, founded Monarch Physical Therapy & Performance to go beyond traditional care, provide unparalleled support to her clients, and lead her community in healthcare excellence. As a performance physical therapist specializing in pelvic health and orthopedics, she empowers high-performing women to move beyond injury, pain, and dysfunction, achieve their goals, and fully enjoy the activities they love. Elizabeth finds joy in serving her community as both a clinician and business owner, helping people become healthier, stronger, and more resilient.

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